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        <title><![CDATA[Food - Reviews for Everything | SlySpyder.com]]></title>
        <description><![CDATA[My vision for this website is to have reviews for everything. I noticed that review sites usually concentrate on a certain area, but what if you want to look for a different review? That s right, go to another website. This site will have everything you need over time.]]></description>
        <link>http://www.SlySpyder.com/</link>
                                        <item>
                <guid isPermaLink="false">178-387</guid>
                <title><![CDATA[Dannon Light & Fit Yogurt : Best Low-Fat Yogurt out There!]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/314-dairy/178-dannon-light-and-fit-yogurt-</link>
                <description><![CDATA[
                                Light and fit has the lowest calories per ounce, the best taste, and the best flavors out there. Any issues with aspartame have been blown way out of proportion. The other reviewer's claims have been mostly debunked:
http://en.wikipedia.org/wiki/Aspartame_controversy
                ]]></description>
                <category><![CDATA[Dairy]]></category>
                <pubDate>Sat, 17 Sep 2011 23:35:13 -0500</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">320-372</guid>
                <title><![CDATA[Kernel Seasons Popcorn Review | All Natural Popping Corn: I'm sorry Mr. Redenbacher don't be angry with me..]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/313-snacks-a-sweets-/320-kernel-seasons-popcorn-all-natural-popping-corn</link>
                <description><![CDATA[
                                Honestly I was excited to try this out. The packing totally sold me too. Sadly I was greatly let down. We where out of our normal 8lb jug of Orville Redenbacher popcorn kernels that we usually get at Cosco. So we decided to try out this small bag to get us by.

We have a air popper and put in the same amount (1 cup) that we did with Redenbacher and it filled up the whole container. But with Kernel Seasons not all of them popped and it only filled up half the normal amount we get with Mr. Redenbacher.

The actual taste of Kernel Seasons wasn't that great. The popcorn that did pop was tough, wasn't good at all. Luckily we had a half a cup of Redenbacher popcorn left, so we popped that and mixed it in to make it more tolerable. I didn't use any of Kernel Season's popcorn seasonings (never will now). We just put some lime flavored hot sauce and a little salt on our popcorn and it's divine!

Mr. Redenbacher I will never stray again I promise!                ]]></description>
                <category><![CDATA[Snacks & Sweets ]]></category>
                <pubDate>Sat, 19 Mar 2011 23:49:43 -0500</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">264-310</guid>
                <title><![CDATA[Oatmeal - Quaker Instant Oatmeal, Cinnamon & Spice: Yummy in the Tummy]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/308-breakfast/264-oatmeal-quaker-instant-oatmeal-cinnamon-and-spice</link>
                <description><![CDATA[
                                I was so happy when I tasted this variety of instant oatmeal and noticed that it has nutmeg in it. This is the only instant oatmeal I have found that has both cinnamon and nutmeg in the spices. I think it has more of a homemade taste to it than a lot of the other varieties on the market. I also like that it isn't too sweet. So many of the American breakfast foods are loaded up with sugar, but not this flavor. It has a sweetness to it, but it is just right. I like to cook my oatmeal a little longer than usual so that it is really thick, and then I top it with some vanilla soy milk. The oatmeal satisfies my hunger much longer than dried cereals, it makes a great start to my day.                 ]]></description>
                <category><![CDATA[Breakfast]]></category>
                <pubDate>Tue, 01 Jun 2010 15:10:11 -0500</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">264-309</guid>
                <title><![CDATA[Oatmeal - Quaker Instant Oatmeal, Cinnamon & Spice: Yum!]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/308-breakfast/264-oatmeal-quaker-instant-oatmeal-cinnamon-and-spice</link>
                <description><![CDATA[
                                It's the only flavor I buy now when I can find it in stores anyway..                ]]></description>
                <category><![CDATA[Breakfast]]></category>
                <pubDate>Tue, 01 Jun 2010 14:16:25 -0500</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">263-307</guid>
                <title><![CDATA[A Fantastic Snack | Snyder's of Hanover Hot Buffalo Wing Pieces: Snyder's of Hanover, Hot Buffalo Wing Flavor]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/313-snacks-a-sweets-/263-a-fantastic-snack</link>
                <description><![CDATA[
                                Please enjoy the pictures of me enjoying this snack-a-roo.                ]]></description>
                <category><![CDATA[Snacks & Sweets ]]></category>
                <pubDate>Sun, 30 May 2010 03:37:03 -0500</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">213-255</guid>
                <title><![CDATA[Benihana: Benihana, Salt Lake City]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/317-lunch-and-dinner/213-benihana</link>
                <description><![CDATA[
                                Overall a good experience and highly recommend. Prices are a little high for dinner but lunch is very affordable. Also recommend trying the chicken fried rice (3.25).                ]]></description>
                <category><![CDATA[Lunch and Dinner]]></category>
                <pubDate>Tue, 24 Nov 2009 05:31:07 -0600</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">178-191</guid>
                <title><![CDATA[Dannon Light & Fit Yogurt : Yogurt of shame ]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/314-dairy/178-dannon-light-and-fit-yogurt-</link>
                <description><![CDATA[
                                I saw the commercials for this yogurt and decided to try a 6 pack. Shame on me I know better than to be swayed by advertisements... So I get my pack home and try the blueberry flavor, something isn't right with the taste. After eating the yogurt I was left with a strange bitter medicine like aftertaste in my mouth. So then I check the ingredients. Sure enough this yogurt is made with artificial sweetener, and not the healthy kind like Splenda. No sir, this is made with Aspartame a sweetener known to cause poisoning as well as this list of side effects: 

Adverse reactions and side effects of aspartame include:

Eye
blindness in one or both eyes
decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision
pain in one or both eyes
decreased tears
trouble with contact lenses
bulging eyes

Ear
tinnitus - ringing or buzzing sound
severe intolerance of noise
marked hearing impairment

Neurologic
epileptic seizures
headaches, migraines and (some severe)
dizziness, unsteadiness, both
confusion, memory loss, both
severe drowsiness and sleepiness
paresthesia or numbness of the limbs
severe slurring of speech
severe hyperactivity and restless legs
atypical facial pain
severe tremors

Psychological/Psychiatric
severe depression
irritability
aggression
anxiety
personality changes
insomnia
phobias

Chest
palpitations, tachycardia
shortness of breath
recent high blood pressure

Gastrointestinal
nausea
diarrhea, sometimes with blood in stools
abdominal pain
pain when swallowing

Skin and Allergies
itching without a rash
lip and mouth reactions
hives
aggravated respiratory allergies such as asthma

Endocrine and Metabolic
loss of control of diabetes
menstrual changes
marked thinning or loss of hair
marked weight loss
gradual weight gain
aggravated low blood sugar (hypoglycemia)
severe PMS

Other
frequency of voiding and burning during urination
excessive thirst, fluid retention, leg swelling, and bloating
increased susceptibility to infection

Additional Symptoms of Aspartame Toxicity include the most critical symptoms of all
death
irreversible brain damage
birth defects, including mental retardation
peptic ulcers
aspartame addiction and increased craving for sweets
hyperactivity in children
severe depression
aggressive behavior
suicidal tendencies

Aspartame may trigger, mimic, or cause the following illnesses:
Chronic Fatigue Syndrome
Epstein-Barr
Post-Polio Syndrome
Lyme Disease
Grave’s Disease
Meniere’s Disease
Alzheimer’s Disease
ALS
Epilepsy
Multiple Sclerosis (MS)
EMS
Hypothyroidism
Mercury sensitivity from Amalgam fillings
Fibromyalgia
Lupus
non-Hodgkins
Lymphoma
Attention Deficit Disorder (ADD) 

I think it is terrible that Dannon would sell a food with this ingredient, when there are safe alternatives available. Think of all the unsuspecting consumers that do not read labels, or have no idea this ingredient could be potentially dangerous to them, or their children. I will never eat these yogurts again and neither should anyone who cares about the health of their body.                 ]]></description>
                <category><![CDATA[Dairy]]></category>
                <pubDate>Wed, 15 Jul 2009 17:37:59 -0500</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">177-190</guid>
                <title><![CDATA[Pirate's Booty | Aged White Cheddar: Tired of greasy snacks? Try some of these!]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/313-snacks-a-sweets-/177-pirates-booty-aged-white-cheddar</link>
                <description><![CDATA[
                                Nice light and tasty snack. The real cheddar is delicious too, a nice alternative to greasy potato chips.                 ]]></description>
                <category><![CDATA[Snacks & Sweets ]]></category>
                <pubDate>Wed, 15 Jul 2009 17:18:29 -0500</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">177-189</guid>
                <title><![CDATA[Pirate's Booty | Aged White Cheddar: Yaar, is there a captain in you?]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/313-snacks-a-sweets-/177-pirates-booty-aged-white-cheddar</link>
                <description><![CDATA[
                                Great stuff, I like to pick up a huge bag at Cosco sometimes.                ]]></description>
                <category><![CDATA[Snacks & Sweets ]]></category>
                <pubDate>Wed, 15 Jul 2009 17:10:38 -0500</pubDate>
            </item>
                        <item>
                <guid isPermaLink="false">155-163</guid>
                <title><![CDATA[Ghiradelli Triple Chocolate Brownie Mix: ]]></title>
                                <link>http://www.SlySpyder.com/component/content/article/313-snacks-a-sweets-/155-Ghiradelli-Triple-Chocolate-Brownie-Mix</link>
                <description><![CDATA[
                                Possibly the best brownies out there.                ]]></description>
                <category><![CDATA[Snacks & Sweets ]]></category>
                <pubDate>Sat, 06 Jun 2009 02:06:14 -0500</pubDate>
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